Squash, pie pumpkin, seededvsSquash, spaghetti, seeded
Squash, spaghetti, seeded leads in Protein (1 vs 1) and Sugar (4 vs 4) and 1 more, while Squash, pie pumpkin, seeded leads in Dietary Fiber (2 vs 2) and Iron (0 vs 0) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
N/A
N/A
Carbohydrates
N/A
2
Dietary Fiber
2
4
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
15
Calcium
17
0
Iron
0
505
Potassium
264
9
Vitamin C
5
Similar Comparisons to Squash, pie pumpkin, seeded vs Squash, spaghetti, seeded
More comparisons with Squash, pie pumpkin, seeded
More comparisons with Squash, spaghetti, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).