Skip to content

Almond butter, creamyvsSquash, pie pumpkin, seeded

Almond butter, creamy leads in Protein (21 vs 1) and Dietary Fiber (10 vs 2) and 3 more, while Squash, pie pumpkin, seeded leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
53
Total Fat
N/A
21
Carbohydrates
N/A
10
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
15
4
Iron
0
748
Potassium
505
N/A
Vitamin C
9

Similar Comparisons to Almond butter, creamy vs Squash, pie pumpkin, seeded

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Squash, pie pumpkin, seeded

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).