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RutabagavsYogurt, plain, whole milk

Yogurt, plain, whole milk leads in Protein (4 vs 1) and Sugar (4 vs 6) and 1 more, while Rutabaga leads in Sodium (3 vs 40) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
N/A
Total Fat
5
N/A
Carbohydrates
6
3
Dietary Fiber
N/A
6
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

3
Sodium
40
44
Calcium
121
0
Iron
0
265
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Rutabaga vs Yogurt, plain, whole milk

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More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).