Potatoes, redvsTomato, sauce, canned, added
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 4) and 3 more, while Tomato, sauce, canned, added leads in Calcium (17 vs 5) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
6
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
448
5
Calcium
17
0
Iron
1
466
Potassium
344
22
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).