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Almond butter, creamyvsPotatoes, red

Almond butter, creamy leads in Protein (21 vs 2) and Sodium (1 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
2
53
Total Fat
0
21
Carbohydrates
16
10
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
2
262
Calcium
5
4
Iron
0
748
Potassium
466
N/A
Vitamin C
22

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More comparisons with Potatoes, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).