Peppers, poblano, seededvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 3) and 3 more, while Peppers, poblano, seeded leads in Sodium (0 vs 2) and Vitamin C (128 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
5
Carbohydrates
18
2
Dietary Fiber
N/A
3
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
7
Calcium
9
0
Iron
0
192
Potassium
428
128
Vitamin C
10
Similar Comparisons to Peppers, poblano, seeded vs Potatoes, russet
More comparisons with Peppers, poblano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).