Peppers, bell, orangevsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 1) and Calcium (9 vs 5) and 2 more, while Peppers, bell, orange leads in Sodium (0 vs 2) and Vitamin C (148 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
7
Carbohydrates
18
1
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
5
Calcium
9
0
Iron
0
188
Potassium
428
148
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).