Pear, Anjou, greenvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 0) and Sugar (1 vs 8) and 3 more, while Pear, Anjou, green leads in Sodium (0 vs 2) and Calcium (9 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
15
Carbohydrates
18
3
Dietary Fiber
N/A
8
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
9
Calcium
9
0
Iron
0
124
Potassium
428
6
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).