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Lettuce, leaf, redvsNuts, cashew nuts

Nuts, cashew nuts leads in Protein (17 vs 1) and Sodium (3 vs 22) and 2 more, while Lettuce, leaf, red leads in Calcium (45 vs 42).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
39
3
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
3
45
Calcium
42
0
Iron
6
323
Potassium
634
9
Vitamin C
N/A

Similar Comparisons to Lettuce, leaf, red vs Nuts, cashew nuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).