Lentils, dryvsSquash, pie pumpkin, seeded
Lentils, dry leads in Protein (24 vs 1) and Sodium (0 vs 0) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
1
2
Total Fat
N/A
62
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
62
Calcium
15
7
Iron
0
949
Potassium
505
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).