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Lentils, dryvsPlantains, underripe

Lentils, dry leads in Protein (24 vs 1) and Calcium (62 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
2
Total Fat
1
62
Carbohydrates
34
N/A
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
62
Calcium
5
7
Iron
0
949
Potassium
393
N/A
Vitamin C
17

Similar Comparisons to Lentils, dry vs Plantains, underripe

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More comparisons with Plantains, underripe

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).