Leeks, bulb and greens, root removedvsPeppers, serrano, seeded
Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Peppers, serrano, seeded leads in Sugar (2 vs 3) and Sodium (0 vs 19).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
6
3
Dietary Fiber
2
3
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
19
Sodium
0
54
Calcium
13
1
Iron
0
325
Potassium
221
N/A
Vitamin C
90
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).