Grapes, red, seedlessvsTomatoes, canned, red, ripe, diced
Tomatoes, canned, red, ripe, diced leads in Sugar (3 vs 17) and Calcium (30 vs 10) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 120) and Potassium (228 vs 200).
Macronutrients (per 100g)
N/A
Calories
18
1
Protein
1
0
Total Fat
1
20
Carbohydrates
3
N/A
Dietary Fiber
N/A
17
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
120
10
Calcium
30
0
Iron
0
228
Potassium
200
3
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).