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Grape juice, purplevsHummus, commercial

Hummus, commercial leads in Protein (8 vs 0) and Sugar (0 vs 14) and 3 more, while Grape juice, purple leads in Sodium (4 vs 444) and Vitamin C (41 vs 0).

Macronutrients (per 100g)

N/A
Calories
229
0
Protein
8
0
Total Fat
18
16
Carbohydrates
15
N/A
Dietary Fiber
6
14
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
444
10
Calcium
46
0
Iron
2
46
Potassium
315
41
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).