Fonio, grain, dryvsRadicchio
Fonio, grain, dry leads in Protein (7 vs 1) and Dietary Fiber (2 vs 2) and 2 more, while Radicchio leads in Calcium (32 vs 9) and Potassium (334 vs 37).
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
1
2
Total Fat
0
81
Carbohydrates
5
2
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
4
9
Calcium
32
2
Iron
0
37
Potassium
334
N/A
Vitamin C
7
Similar Comparisons to Fonio, grain, dry vs Radicchio
More comparisons with Fonio, grain, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).