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Flour, whole wheat, unenrichedvsPork, belly

Flour, whole wheat, unenriched leads in Sodium (3 vs 50) and Calcium (37 vs 4) and 2 more.

Macronutrients (per 100g)

370
Calories
N/A
16
Protein
16
3
Total Fat
36
71
Carbohydrates
-1
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

3
Sodium
50
37
Calcium
4
4
Iron
0
340
Potassium
204
N/A
Vitamin C
N/A

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More comparisons with Pork, belly

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).