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Flour, soy, full-fatvsRaspberries

Flour, soy, full-fat leads in Protein (40 vs 1) and Calcium (282 vs 15) and 2 more, while Raspberries leads in Sodium (0 vs 2).

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
1
21
Total Fat
0
28
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
282
Calcium
15
10
Iron
0
1,880
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Flour, soy, full-fat vs Raspberries

More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).