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Flour, ryevsRaspberries

Flour, rye leads in Protein (8 vs 1) and Calcium (35 vs 15) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
1
2
Total Fat
0
77
Carbohydrates
13
15
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
35
Calcium
15
3
Iron
0
465
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Flour, rye vs Raspberries

More comparisons with Flour, rye

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).