Flour, rice, glutinousvsFlour, rice, white, unenriched
Flour, rice, white, unenriched leads in Protein (7 vs 7) and Sodium (3 vs 6) and 1 more, while Flour, rice, glutinous leads in Calcium (10 vs 5) and Iron (0 vs 0).
Macronutrients (per 100g)
358
Calories
359
7
Protein
7
1
Total Fat
1
80
Carbohydrates
80
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
3
10
Calcium
5
0
Iron
0
79
Potassium
92
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).