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Flour, pastry, unenriched, unbleachedvsSpinach, baby

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 3) and Sodium (1 vs 92), while Spinach, baby leads in Calcium (70 vs 17) and Iron (1 vs 1) and 1 more.

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
3
2
Total Fat
1
77
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
92
17
Calcium
70
1
Iron
1
140
Potassium
566
N/A
Vitamin C
26

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More comparisons with Spinach, baby

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).