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Flour, pastry, unenriched, unbleachedvsFlour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 9) and Calcium (21 vs 17) and 2 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 3).

Macronutrients (per 100g)

358
Calories
362
9
Protein
12
2
Total Fat
2
77
Carbohydrates
75
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
17
Calcium
21
1
Iron
1
140
Potassium
142
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).