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Flour, oat, whole grainvsTomatillos, dehusked

Flour, oat, whole grain leads in Protein (13 vs 1) and Dietary Fiber (10 vs 2) and 3 more, while Tomatillos, dehusked leads in Sodium (0 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
7
Total Fat
N/A
70
Carbohydrates
N/A
10
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
41
Calcium
7
4
Iron
0
360
Potassium
242
N/A
Vitamin C
2

Similar Comparisons to Flour, oat, whole grain vs Tomatillos, dehusked

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More comparisons with Tomatillos, dehusked

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).