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Flour, corn, yellow, fine meal, enrichedvsSquash, winter, acorn

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 3) and 1 more, while Squash, winter, acorn leads in Calcium (26 vs 0) and Potassium (332 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
1
2
Total Fat
0
81
Carbohydrates
11
4
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
0
Calcium
26
4
Iron
0
129
Potassium
332
N/A
Vitamin C
6

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More comparisons with Squash, winter, acorn

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).