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Almond butter, creamyvsSquash, winter, acorn

Almond butter, creamy leads in Protein (21 vs 1) and Dietary Fiber (10 vs 3) and 3 more, while Squash, winter, acorn leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
53
Total Fat
0
21
Carbohydrates
11
10
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
26
4
Iron
0
748
Potassium
332
N/A
Vitamin C
6

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More comparisons with Squash, winter, acorn

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).