Flour, corn, yellow, fine meal, enrichedvsNectarines
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Nectarines leads in Calcium (2 vs 0) and Potassium (149 vs 129).
Macronutrients (per 100g)
364
Calories
39
7
Protein
1
2
Total Fat
0
81
Carbohydrates
9
4
Dietary Fiber
2
1
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
15
0
Calcium
2
4
Iron
0
129
Potassium
149
N/A
Vitamin C
3
Similar Comparisons to Flour, corn, yellow, fine meal, enriched vs Nectarines
More comparisons with Flour, corn, yellow, fine meal, enriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).