Skip to content

Flour, coconutvsOnions, yellow

Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 2) and 3 more, while Onions, yellow leads in Sodium (1 vs 44).

Macronutrients (per 100g)

N/A
Calories
38
17
Protein
1
15
Total Fat
0
59
Carbohydrates
9
34
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
1
36
Calcium
15
8
Iron
0
2,150
Potassium
180
N/A
Vitamin C
9

Similar Comparisons to Flour, coconut vs Onions, yellow

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).