Apple juicevsOnions, yellow
Onions, yellow leads in Protein (1 vs 0) and Sugar (6 vs 10) and 4 more, while Apple juice leads in Vitamin C (45 vs 9).
Macronutrients (per 100g)
N/A
Calories
38
0
Protein
1
0
Total Fat
0
11
Carbohydrates
9
N/A
Dietary Fiber
2
10
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
1
6
Calcium
15
0
Iron
0
94
Potassium
180
45
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).