Flour, chestnutvsFlour, wheat, all-purpose, enriched, unbleached
Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 5) and Iron (5 vs 2), while Flour, chestnut leads in Sodium (0 vs 3) and Calcium (56 vs 20) and 1 more.
Macronutrients (per 100g)
N/A
Calories
358
5
Protein
13
5
Total Fat
2
81
Carbohydrates
73
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
56
Calcium
20
2
Iron
5
1,020
Potassium
132
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).