Flour, cassavavsTurnips
Turnips leads in Protein (1 vs 1), while Flour, cassava leads in Dietary Fiber (5 vs 2) and Sodium (4 vs 5) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
7
5
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
5
61
Calcium
31
1
Iron
0
256
Potassium
256
N/A
Vitamin C
27
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).