Flour, cassavavsSorghum grain, white, pearled, unenriched, dry
Sorghum grain, white, pearled, unenriched, dry leads in Protein (10 vs 1) and Sodium (0 vs 4) and 2 more, while Flour, cassava leads in Dietary Fiber (5 vs 4) and Calcium (61 vs 7).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
10
0
Total Fat
3
87
Carbohydrates
75
5
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
0
61
Calcium
7
1
Iron
2
256
Potassium
276
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).