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Flour, cassavavsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 256), while Flour, cassava leads in Sodium (4 vs 101) and Calcium (61 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
19
0
Total Fat
0
87
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
101
61
Calcium
4
1
Iron
0
256
Potassium
430
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).