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Flour, barleyvsSalt, table, iodized

Flour, barley leads in Sodium (14 vs 38,500) and Iron (3 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 32).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
N/A
2
Total Fat
N/A
77
Carbohydrates
N/A
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

14
Sodium
38,500
32
Calcium
45
3
Iron
0
350
Potassium
2
N/A
Vitamin C
N/A

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More comparisons with Salt, table, iodized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).