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Flour, amaranthvsSalt, table, iodized

Flour, amaranth leads in Sodium (0 vs 38,500) and Calcium (147 vs 45) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
N/A
7
Total Fat
N/A
69
Carbohydrates
N/A
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
38,500
147
Calcium
45
7
Iron
0
420
Potassium
2
N/A
Vitamin C
N/A

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More comparisons with Salt, table, iodized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).