Skip to content

Apples, fujivsFlour, amaranth

Flour, amaranth leads in Protein (14 vs 0) and Dietary Fiber (7 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
14
0
Total Fat
7
16
Carbohydrates
69
2
Dietary Fiber
7
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
6
Calcium
147
0
Iron
7
104
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Apples, fuji vs Flour, amaranth

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).