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Flour, almondvsTomatoes, canned, red, ripe, diced

Flour, almond leads in Protein (27 vs 1) and Sodium (1 vs 120) and 3 more.

Macronutrients (per 100g)

N/A
Calories
18
27
Protein
1
51
Total Fat
1
16
Carbohydrates
3
9
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
120
226
Calcium
30
3
Iron
0
658
Potassium
200
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Tomatoes, canned, red, ripe, diced

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).