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Flour, almondvsGrape juice, purple

Flour, almond leads in Protein (27 vs 0) and Sodium (1 vs 4) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
0
51
Total Fat
0
16
Carbohydrates
16
9
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
4
226
Calcium
10
3
Iron
0
658
Potassium
46
N/A
Vitamin C
41

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More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grape juice, purple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).