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Flour, 00vsRice, white, long grain, unenriched

Flour, 00 leads in Protein (11 vs 7) and Dietary Fiber (3 vs 0) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
7
1
Total Fat
1
74
Carbohydrates
80
3
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
19
Calcium
5
1
Iron
0
136
Potassium
76
N/A
Vitamin C
N/A

Similar Comparisons to Flour, 00 vs Rice, white, long grain, unenriched

More comparisons with Flour, 00

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).