Figs, driedvsSausage, breakfast sausage, beef, pre-, unprepared
Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 3) and Sugar (1 vs 48) and 1 more, while Figs, dried leads in Sodium (10 vs 792) and Calcium (164 vs 29) and 2 more.
Macronutrients (per 100g)
249
Calories
328
3
Protein
13
1
Total Fat
28
64
Carbohydrates
3
10
Dietary Fiber
N/A
48
Sugar
1
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
10
Sodium
792
164
Calcium
29
2
Iron
2
683
Potassium
222
1
Vitamin C
19
Similar Comparisons to Figs, dried vs Sausage, breakfast sausage, beef, pre-, unprepared
More comparisons with Figs, dried
More comparisons with Sausage, breakfast sausage, beef, pre-, unprepared
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).