Skip to content

Figs, driedvsRestaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat leads in Protein (4 vs 3) and Sugar (1 vs 48), while Figs, dried leads in Sodium (10 vs 356) and Calcium (164 vs 12) and 2 more.

Macronutrients (per 100g)

249
Calories
174
3
Protein
4
1
Total Fat
3
64
Carbohydrates
33
10
Dietary Fiber
N/A
48
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
356
164
Calcium
12
2
Iron
0
683
Potassium
64
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Restaurant, Chinese, fried rice, without meat

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).