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Figs, driedvsMushroom, lion's mane

Figs, dried leads in Protein (3 vs 2) and Dietary Fiber (10 vs 4) and 3 more, while Mushroom, lion's mane leads in Sodium (0 vs 10).

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
2
1
Total Fat
0
64
Carbohydrates
8
10
Dietary Fiber
4
48
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
0
164
Calcium
0
2
Iron
1
683
Potassium
474
1
Vitamin C
N/A

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More comparisons with Mushroom, lion's mane

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).