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Figs, driedvsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 3), while Figs, dried leads in Sodium (10 vs 101) and Calcium (164 vs 4) and 2 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
19
1
Total Fat
0
64
Carbohydrates
0
10
Dietary Fiber
N/A
48
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
101
164
Calcium
4
2
Iron
0
683
Potassium
430
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Halibut, frozen, wild caught

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Halibut, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).