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Eggs, Grade A, Large, egg whitevsSeeds, sunflower seed kernels, dry roasted, added

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 11).

Macronutrients (per 100g)

55
Calories
612
11
Protein
21
0
Total Fat
56
2
Carbohydrates
17
N/A
Dietary Fiber
10
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
538
N/A
Calcium
77
N/A
Iron
5
N/A
Potassium
674
N/A
Vitamin C
0

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More comparisons with Seeds, sunflower seed kernels, dry roasted, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).