Eggs, Grade A, Large, egg whitevsFlour, pastry, unenriched, unbleached
Eggs, Grade A, Large, egg white leads in Protein (11 vs 9).
Macronutrients (per 100g)
55
Calories
358
11
Protein
9
0
Total Fat
2
2
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
1
N/A
Calcium
17
N/A
Iron
1
N/A
Potassium
140
N/A
Vitamin C
N/A
Similar Comparisons to Eggs, Grade A, Large, egg white vs Flour, pastry, unenriched, unbleached
More comparisons with Eggs, Grade A, Large, egg white
More comparisons with Flour, pastry, unenriched, unbleached
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).