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Egg, yolk, driedvsPotatoes, gold

Egg, yolk, dried leads in Protein (34 vs 2) and Calcium (274 vs 6) and 1 more, while Potatoes, gold leads in Sodium (2 vs 147) and Potassium (440 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
2
56
Total Fat
0
1
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
2
274
Calcium
6
9
Iron
0
232
Potassium
440
N/A
Vitamin C
24

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More comparisons with Potatoes, gold

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).