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Egg, whole, frozen, pasteurizedvsNectarines

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 2) and 1 more, while Nectarines leads in Sodium (15 vs 121) and Potassium (149 vs 117).

Macronutrients (per 100g)

150
Calories
39
12
Protein
1
10
Total Fat
0
1
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
15
56
Calcium
2
2
Iron
0
117
Potassium
149
N/A
Vitamin C
3

Similar Comparisons to Egg, whole, frozen, pasteurized vs Nectarines

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).