Skip to content

Egg, whole, frozen, pasteurizedvsLettuce, leaf, green

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 42) and 1 more, while Lettuce, leaf, green leads in Sodium (25 vs 121) and Potassium (279 vs 117).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
25
56
Calcium
42
2
Iron
0
117
Potassium
279
N/A
Vitamin C
15

Similar Comparisons to Egg, whole, frozen, pasteurized vs Lettuce, leaf, green

More comparisons with Egg, whole, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, leaf, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).