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Apple juicevsLettuce, leaf, green

Lettuce, leaf, green leads in Protein (1 vs 0) and Calcium (42 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 25) and Vitamin C (45 vs 15).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
11
Carbohydrates
4
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
25
6
Calcium
42
0
Iron
0
94
Potassium
279
45
Vitamin C
15

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More comparisons with Lettuce, leaf, green

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).