Skip to content

Egg, whole, driedvsSnapper, frozen, wild caught

Egg, whole, dried leads in Protein (48 vs 21) and Calcium (216 vs 11) and 2 more, while Snapper, frozen, wild caught leads in Sodium (70 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
21
39
Total Fat
1
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
70
216
Calcium
11
7
Iron
0
473
Potassium
369
N/A
Vitamin C
N/A

Similar Comparisons to Egg, whole, dried vs Snapper, frozen, wild caught

More comparisons with Egg, whole, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Snapper, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).