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Egg, whole, driedvsMango, Ataulfo

Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 10) and 2 more, while Mango, Ataulfo leads in Sodium (0 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
1
39
Total Fat
1
2
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
0
216
Calcium
10
7
Iron
0
473
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).