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Apple juicevsMango, Ataulfo

Mango, Ataulfo leads in Protein (1 vs 0) and Sodium (0 vs 5) and 3 more, while Apple juice leads in Sugar (10 vs 11) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
11
Carbohydrates
17
N/A
Dietary Fiber
1
10
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
10
0
Iron
0
94
Potassium
208
45
Vitamin C
164

Similar Comparisons to Apple juice vs Mango, Ataulfo

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Mango, Ataulfo

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).